# Paced

> Break the scroll trance with movement, not just willpower.

Paced is a session-based pattern interrupt that helps you manage your screen time by turning mindless scrolling into a physical activity. When you reach your limit, you can either wait it out or take a walk to reduce your cooldown time, effectively reclaiming your day from distractions.

- Website: https://www.getpaced.app/
- Categories: Productivity
- Verified: no
- Canonical: https://toolhaus.ai/product/paced